Helpz — AI ADHD Coaching App for Adults

Your brain
isn’t broken.
It’s overwhelmed.

Helpz is an AI ADHD coaching app available 24/7 — never frustrated, never judgmental. Built for adults with ADHD to cut through the chaos and get you moving in minutes.

Start free trial →

🔒 Your privacy matters. Helpz is a coaching tool, not a medical provider. Your conversations are encrypted, completely private, and never sold or shared with anyone. Ever.

How it works

Helpz is simple.
No setup. No learning curve.

Open the app. Say what’s going on. Get help. That’s it.
Zero questionnaires. Zero onboarding. Zero system to learn. Helpz isn’t a generic chatbot—it’s built specifically for ADHD brains when you need support right now.

1
Say what’s going on
Overwhelmed, stuck, anxious, scattered — say it exactly as it is. No need to explain yourself, justify how you feel or frame it in any particular way. Your coach handles it without judgment.
2
Cut through the noise together
Your coach finds the one thing to focus on and breaks it into steps small enough to actually start — no matter how stuck you feel. Frameworks like body doubling, the 2-minute rule, time blocking and if-then planning are built in.
3
Check in and build momentum
Your coach remembers where you left off and holds you accountable without guilt. Log your wins — big or small — and earn points. Every check-in builds your streak. Every session moves you forward.
4
Make it yours
Name your coach. Choose their personality style — warm, direct, playful or motivational. Pick a color theme. Level up and unlock badges that are a record of what you’ve actually done. The product becomes yours the more you use it.
Does this sound like you?

Your brain never gets a break. Helpz gets that.

⏰
Time blindness
You open your laptop to start something and 45 minutes later you haven’t begun. The clock is invisible until it suddenly isn’t.
🌍
Mental chaos
Your head is full of things to do, things forgotten, and things you’re worried about. There’s no off switch and no clear place to start.
💔
Shame spiral
You know what to do. You can’t do it. Then you feel terrible about that. Which makes everything harder. The cycle is exhausting.
Why it works

How Helpz is built around how the ADHD brain actually works

Most productivity tools are designed for neurotypical brains. They reward long-term thinking, consistent habits and delayed gratification. For people with ADHD, these are often the hardest things in the world.

Helpz is built differently from every other ADHD tool — around what the research actually shows about ADHD and motivation.

⚡
Immediate reward
ADHD brains are wired for now-reward, not future-reward. Every session earns points immediately. Every win is celebrated in the moment. The brain gets the hit it needs to keep going.
💬
No judgment
Shame spirals are one of the biggest barriers for ADHD adults. Your coach never sighs, never gets frustrated, never makes you feel bad for not doing the thing. It just helps you figure out the next step.
🎯
One thing at a time
Overwhelm comes from trying to hold 12 things at once. Your coach is trained to cut through the noise and find the single most important thing to focus on right now — nothing else.
🕐
Always available
ADHD doesn’t keep office hours. The moment of paralysis happens when it happens — in the middle of a meeting, on a Sunday, when you least expect it. Your coach is there every time.
🔥
Streaks and momentum
Small consistent actions build real momentum. Streaks create a gentle daily accountability loop without punishment. Miss a day? A Streak Freeze protects you — no shame, no reset.
🌟
Identity and ownership
Name your coach. Choose their personality. Pick your theme. Earn badges that are yours. The more the product feels personal, the more it becomes a tool you actually use.
Free Member Access  ·  Lock In Your Rate

Lock in your Helpz rate.
Keep it forever.

Join today and lock in today’s price for as long as you stay. Your rate never goes up.

One price.
Everything included.
Locked in forever.

Your own personal AI coach — not a shared chatbot. It learns your patterns, remembers your history, and gets more useful every time you talk. No tiers, no upgrade walls, no missing pieces.

✓ Cancel anytime, no penalty
✓ No credit card required for the trial
✓ Your rate is locked — it never goes up

“Usually, I give up on productivity tools after four days. Three months in, Helpz is still part of my daily routine. It actually makes things manageable.”

Sam, 31 — nurse
Monthly Annual — save 30%
Helpz Member
$19/mo
🔒 Locked in forever
Coaching
  • Unlimited coaching sessions
  • Unlimited memory — coach never forgets
  • Deeper, more thorough responses
Progress
  • Points, levels & badges
  • Streak freeze tokens
  • Premium weekly coach report
Stay connected
  • Session email summaries
  • Daily SMS check-in reminders
Start free 7-day trial →

This pricing is a limited-time offer — lock in your rate now.

From our community

What people are saying about Helpz.

★★★★★

“I’ve tried every planner app. Helpz is the first thing that actually talks back. It helped me start a task I’d been avoiding for three weeks.”

Jamie, 34 — diagnosed ADHD at 29
★★★★★

“Helpz doesn’t make me feel like a failure for not doing things. It just helps me figure out what to do next. That’s all I needed.”

Marcus, 41 — software engineer
★★★★★

“My therapist costs $180 a session and I see her twice a month. Helpz is available at 2am when my brain won’t stop. Both have a place.”

Priya, 27 — graduate student

You’ve been managing alone long enough. Helpz is here.

Join today and lock in your price forever.

Start free trial →

7-day free trial  ·  Price locked in forever  ·  No credit card required